7 Home Remedies for Dry Cough at Night
1. Honey
Honey is a natural home remedy for dry cough at night. It has a mild antibacterial effect, which helps to soothe your throat and provide relief from dry coughing. Honey also helps to reduce inflammation in the throat, which can help to reduce the severity of the coughing. To make a honey remedy for dry cough, mix 1 tablespoon of honey with 1 teaspoon of lemon juice and a pinch of salt. Mix it together and take a teaspoon of this mixture a few times a day.
2. Turmeric
Turmeric is a natural anti-inflammatory and is known to help reduce dry coughing. To make a turmeric remedy for dry cough, mix 1 teaspoon of turmeric powder with 1 teaspoon of honey and 1 teaspoon of lemon juice. Mix it together and take a teaspoon of this mixture a few times a day.
3. Ginger
Ginger has anti-inflammatory and antimicrobial properties, which make it a great home remedy for dry cough. To make a ginger remedy for dry cough, mix 1 teaspoon of grated ginger with 1 tablespoon of honey and 1 teaspoon of lemon juice. Mix it together and take a teaspoon of this mixture a few times a day.
4. Licorice
Licorice is known to have anti-inflammatory properties, which can help to reduce dry coughing. To make a licorice remedy for dry cough, mix 1 teaspoon of licorice powder with 1 teaspoon of honey and 1 teaspoon of lemon juice. Mix it together and take a teaspoon of this mixture a few times a day.
5. Marshmallow Root
Marshmallow root is known to have anti-inflammatory and soothing properties, which can help to reduce dry coughing. To make a marshmallow root remedy for dry cough, mix 1 teaspoon of marshmallow root with 1 teaspoon of honey and 1 teaspoon of lemon juice. Mix it together and take a teaspoon of this mixture a few times a day.
6. Cinnamon
Cinnamon is known to have anti-inflammatory and antimicrobial properties, which make it a great home remedy for dry cough. To make a cinnamon remedy for dry cough, mix 1 teaspoon of cinnamon powder with 1 teaspoon of honey and 1 teaspoon of lemon juice. Mix it together and take a teaspoon of this mixture a few times a day.
7. Steam Inhalation
Steam inhalation is known to help reduce the dry coughing associated with cold and flu. To make a steam inhalation remedy for dry cough, boil some water in a pot and add a few drops of eucalyptus or menthol oil. Cover your head with a towel, lean over the pot and inhale the steam deeply for 5-10 minutes. Repeat this process a few times a day to help reduce the dry coughing.
When to See a Doctor
If your dry cough is persistent and does not get better with home remedies, it is important to see a doctor to rule out any underlying medical conditions. Your doctor may prescribe medication to help reduce the dry coughing and provide relief.